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Bereavement Support Resources..
Factors Which Support Avoidance of Grief
- Our own difficulty in allowing ourselves to feel and express painful feelings.
- Our own unique struggle with self-control.
- An intolerance of our own feelings of pain and helplessness.
- A lack of adequate social supports; “everyone wants us to get over it.” When we are in the presence of someone who is grieving, our own pain surfaces.
Jane Gilman, 1995

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